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THE ULTIMATE HEAD REST Perched on the southern tip of Grenada and five minutes from Our International Airport. The resort is set in an enclave of tropical gardens and is surrounded by the sea on three sides. LaSource Grenada is no ordinary holiday. LaSource is actually the Amazing Holiday. Set on the stunning Pink Gin Beach, 4.5 star 100-room exclusive luxury inclusive resort provides not only a Caribbean sun, sea and sand holiday but one with the restorative power of total rejuvenation.
LaSource believes that pleasure is a great way to achieve body-mind harmony. which is why its three restaurants and deli plus three bars serve delicious food and drink with great variety, style and grace from an award-winning chef. The resort itself is a place of extraordinary beauty with three pools, a nine hole golf course and architectural design of the first order. The accommodation is among the best you will find in the Caribbean. The exclusive luxury inclusive holiday offers a complimentary daily spa treatment, scuba dive for certified divers (plus lessons for beginners), sensous fine food and drink, water sports, golf on a private executive course, exercise classes, yoga, Tai Chi, meditation, and nightly entertainment. Being liberated from concern for what all these activities cost is part of the LaSource relaxation.
Upcoming Events
Holistic Life Coaching | May 11-23, 2012.
Based in Shropshire, UK, Alison teaches in London, New York and North Wales. She has trained at The College of Psychic Studies, The Spiritualist Association of Great Britain and The Arthur Findlay College. Her classes are conducted in a fun, informal and sensitive way and have had a lasting effect on our LaSource guests who have joined her in past master classes. Read More
Visit aurapsychic.com for more information.
The MindBody Reformer Program | May 24-31, Jun 13-20, Jul 15-22, Aug 1- 8, Sep 13-20, Oct 3-10
This new and exciting program of wellbeing, fitness, education and fun is exclusive to LaSource and designed by the dedicated team at LaSource. The program will give you benefits individually tailored to your wellbeing. We will create a program of education, fitness, wellbeing and relaxation that will take any person to new and personal heights. The program is designed around four pillars: Inner Freedom: Education: Fitness: Well being: A modern day Boot Camp in Luxury surroundings. For full program details click on link below. You will leave us with a new focus, new habits and right mind set to build on your achievements from your stay. After all “Amazing things happen when you introduce your Body to Your Mind!”
Sleep School | June 4 - 10, 2012.
With so many of us experiencing sleep problems and ever stressful lives, these term dates to learn how to "do sleep" properly will be invaluable to our guests.
Zumba Retreat | July 1-14, 2012.
Yogalates and Fitness Retreat | August 5-18, 2012.
Trevor went on to study at the lyengar Yoga Institute in San Francisco, obtaining the Master Yoga Diploma; going on to Polestar Education in 2002 to obtain a Diploma to teach Yogalates. In the past few years Trevor has developed his knowledge further by studying with the British School of Yoga where he qualified in 2003. In 2005 he went on to study with the BSY and qualified as a Professional Relaxation Therapist, and in February 2006 he joined the Independent Yoga Network in the UK as a Registered Yoga Teacher. Read More
Yoga and Pilates Retreat | October 14-28, 2012.
Niedra Began her yoga studies with B.K. S Iyengar and traveled to India three times to study with him. She is certified in Anusara and Kundalini Yoga and has also studied Ashtanga, Vinyasa, and other styles. Niedra is certified in the classical Pilates method and is a teacher trainer with Mind2Body studio in Sherman Oaks, CA, and is a regular on line with PilatesAnytime.com. Her focus teaching both Yoga and Pilates is to build technique with correct alignment. Her speciality is sorting out individual issues and physical challenges. Many of her students have gone on to be teachers and advanced practitioners in both modalities. Currently Niedra also helps her husband teach the aerial yoga circus program and has developed an aerial conditioning training program. For more info visit www.spirit-moves.com.
Circus Arts Training | October 14-28, 2012.
Reservations & Information Book Online Now Local Contact Information LaSource, Pink Gin Beach, PO Box 852 |
Louisa Paul, born in Saint Lucia has been a dancer for 15 years. She also holds 9 years experience as a fitness instructor. She has worked at some of the leading hotels in St Lucia including, Sandals Grande in St Lucia as a Play Maker and Fitness Instructor, Sandals Regency as a Fitness Instructor and a Personal Trainer, St James's Club as an entertainment coordinator and Fitness Instructor and Almond Morgan Bay & Almond Smugglers Cove as a Professional Dancer. She is a Licensed Zumba Instructor at the Aquatic Centre, a personal trainer and Aerobic Instructor at four of the leading fitness centres on the island.
Robert Carreiro created the Carreiro circus arts training program and ran his gym teaching this program in Los Angeles for 30 years.
